Following my own made-up rules… like a champ

Today, I ate what I was supposed to. It was nice. I think I’m going to go to bed early tonight and get some extra sleep MMmmmmmMmm 🙂 

Breakfast:

  • Scrambled Eggs w/ Veggies
    • 2 eggs
    • 2 egg whites
    • 1 cup broccoli
    • 2 tbsp chopped onions
    • 1 tsp olive oil
  • Black coffee

Lunch:

  • 250 grams chicken with green enchilada sauce
  • 100 grams canned black beans
  • 1/2 an avocado
  • 1/4 large tomato

Dinner:

  • 100 grams dry quinoa
  • 250 grams chicken  with green enchilada sauce
  • 1 tbsp butter
  • 200 grams pear

 

1,823 cal

Carbohydrates – 127 g
Protein – 190 g
Fats – 65 g

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