Thurs 7/9

Today was a rest day, just trying to eat semi healthy and not fuck up my giant fat swolen arm too much. I did a lot of drawing today. It rocked.

Breakfast

1 egg
1 piece of multi-grain toast
2oz salmon
1 oz cream cheese
tomato slices

Lunch: 

Big ass salad with: 
dark greens (kale, spinach, etc)
cucumbers
tomatoes
carrots
parmesan cheese
2 hard boiled eggs
1 tbsp blue cheese

1 cup of berries (strawberries, blueberries, raspberries)
2 pieces of string cheese

Dinner: 

2 cups white rice
4oz chicken thighs
1 tbsp teriyaki sauce
1/4 cup cucumber salad

Snack: 

5 triscuits
brie
2 corn tortillas
cheddar

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