Today was a rest day, just trying to eat semi healthy and not fuck up my giant fat swolen arm too much. I did a lot of drawing today. It rocked.
Breakfast
1 egg
1 piece of multi-grain toast
2oz salmon
1 oz cream cheese
tomato slices
Lunch:
Big ass salad with:
dark greens (kale, spinach, etc)
cucumbers
tomatoes
carrots
parmesan cheese
2 hard boiled eggs
1 tbsp blue cheese
1 cup of berries (strawberries, blueberries, raspberries)
2 pieces of string cheese
Dinner:
2 cups white rice
4oz chicken thighs
1 tbsp teriyaki sauce
1/4 cup cucumber salad
Snack:
5 triscuits
brie
2 corn tortillas
cheddar
Lifterly 